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Image for event: Health and Wellness Book Club

Register 2 Seats Remaining

Health and Wellness Book Club

with Method Gym of Dale City

2024-10-26 11:00:00 2024-10-26 13:00:00 America/New_York Health and Wellness Book Club Dale City Library -

Saturday, October 26
11:00am - 1:00pm

Add to Calendar 2024-10-26 11:00:00 2024-10-26 13:00:00 America/New_York Health and Wellness Book Club Join us monthly as we discuss our latest health and wellness title, facilitated by our neighbors at Method Gym of Dale City. Registration is required. Dale City Library -

Join us monthly as we discuss our latest health and wellness title, facilitated by our neighbors at Method Gym of Dale City. Registration is required.

Join us for monthly conversations about health and wellness, based on this month's book. Limited copies are available for checkout from the Libraries. 

Our space is small, so we do ask that you register for this event!

August: The Mind-Gut Connection: How the Hidden Conversations Within Our Bodies Impacts Our Mood, Our Choices and Our Overall Health by Emeran Mayer, MD

September: Forever Strong: An New, Science Based Strategy For Aging Well by Dr. Gabrielle Lyon

October: Can’t Hurt Me by David Goggins

AGE GROUP: | Adult |

EVENT TYPE: | Health | Book Group |

TAGS: | |

Dale City Library

Phone: 703-792-5670
Fax: 703-670-6152
Branch manager
Ginger Galaini

Hours
Mon, Sep 30 10:00AM to 6:00PM
Tue, Oct 01 10:00AM to 6:00PM
Wed, Oct 02 10:00AM to 6:00PM
Thu, Oct 03 10:00AM to 5:00PM
Fri, Oct 04 10:00AM to 2:00PM
Sat, Oct 05 10:00AM to 2:00PM
Sun, Oct 06 Closed

About the library

Dale City Library serves the communities of Dale City and Woodbridge. The library provides print and digital materials for all reading levels, as well as books on CD, movies and learning tablets. Additionally, the building offers five public access computers, scanning, copying, and faxing services.

Dale City Library hosts a variety of programs, including weekly story times, monthly LEGO(®) building events, and monthly Pokémon fan days. The children’s area mural, themed “Reaching for the Stars through the World of  Reading,” pays homage to the seven Challenger astronauts who died the same year the library opened. The branch’s rain garden features plants native to Virginia and holds a clue pointing the curious to the building’s geocache location.

 
 

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