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Image for event: Health and Wellness Book Club

Health and Wellness Book Club

with Method Gym of Dale City

2024-11-23 11:00:00 2024-11-23 13:00:00 America/New_York Health and Wellness Book Club Dale City Library -

Saturday, November 23
11:00am - 1:00pm

Add to Calendar 2024-11-23 11:00:00 2024-11-23 13:00:00 America/New_York Health and Wellness Book Club Join us monthly as we discuss our latest health and wellness title, facilitated by our neighbors at Method Gym of Dale City. Registration is required. Dale City Library -

Join us monthly as we discuss our latest health and wellness title, facilitated by our neighbors at Method Gym of Dale City. Registration is required.

Join us for monthly conversations about health and wellness, based on this month's book. Limited copies are available for checkout from the Libraries. 

Our space is small, so this event is first come, first served until capacity of 10 is reached.

Upcoming Titles:

November: The Plant Based Athlete by Matt Frazier

December: No book club due to holiday

January: Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel Lieberman

February: The Zen Monkey and the Lotus Flower: 52 Stories To Relieve Stress, Stop Negative Thoughts, Find Happiness and Live Your Best Life by Tenpah Yeshe

March: Elevate Your Excellence: The Power of Doing Ordinary Things Extraordinarily Well by Dave Anderson

April: Change Your Thoughts, Change Your Life by Wayne Dyer

May: No book club due to holiday

AGE GROUP: | Adult |

EVENT TYPE: | Book Group |

TAGS: | wellness | Book Club |

Dale City Library

Phone: 703-792-5670
Fax: 703-670-6152
Branch manager
Ginger Galaini

Hours
Mon, Dec 23 10:00AM to 6:00PM
Tue, Dec 24 Closed
(In observance of Christmas Eve Holiday)
Wed, Dec 25 Closed
(In observance of Christmas Eve Holiday)
Thu, Dec 26 10:00AM to 5:00PM
Fri, Dec 27 10:00AM to 2:00PM
Sat, Dec 28 10:00AM to 2:00PM
Sun, Dec 29 Closed

About the library

Dale City Library serves the communities of Dale City and Woodbridge. The library provides print and digital materials for all reading levels, as well as books on CD, movies and learning tablets. Additionally, the building offers five public access computers, scanning, copying, and faxing services.

Dale City Library hosts a variety of programs, including weekly story times, monthly LEGO(®) building events, and monthly Pokémon fan days. The children’s area mural, themed “Reaching for the Stars through the World of  Reading,” pays homage to the seven Challenger astronauts who died the same year the library opened. The branch’s rain garden features plants native to Virginia and holds a clue pointing the curious to the building’s geocache location.

 
 

Upcoming events