Tai Chi Tuesdays is a low-stress, movement focused class specialized for older adults to help release tension, provide a sense of calm and restore energy.
Tai Chi is a practice for good health and a way of harmonizing the body and mind for fostering awareness. Chairs can be provided for those who require the assistance.
Program will take place on Montclair's Terrace. Alternate location in case of inclement weather: Montclair Community Room.
Montclair Library serves a bustling suburban community in eastern Prince William County. With large glass windows and a stone terrace suited for outdoor performances, the LEED-certified building offers inviting spaces for children, young adults, and adults, including 22 public access computers, a PS5 gaming station, and a fireplace in the reading room.
Library grounds are also home to a restored 19th century historic property known as the Barnes House, an important part of the county’s rich African-American heritage.
Montclair’s community room offers seating for up to 100 people and a large-screen TV for presentations. There are four group study rooms. An individual quiet study room is also available on a first-come, first-served basis.