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Image for event: Self Defense and Personal Safety 101

Registration now closed

Self Defense and Personal Safety 101

2024-03-23 13:00:00 2024-03-23 14:00:00 America/New_York Self Defense and Personal Safety 101 Lake Ridge Library -

Saturday, March 23
1:00pm - 2:00pm

Add to Calendar 2024-03-23 13:00:00 2024-03-23 14:00:00 America/New_York Self Defense and Personal Safety 101 Join our friends from AIM Human Performance for a self-defense class led by husband and wife duo Chris and Michelle Viggiano. Lake Ridge Library -

Join our friends from AIM Human Performance for a self-defense class led by husband and wife duo Chris and Michelle Viggiano.

Join our friends from AIM Human Performance for a self-defense class led by husband and wife duo Chris and Michelle Viggiano. Topics include situational awareness, escaping various grabs and chokes, plus proper execution of various strikes. Registration and waiver required for participation. 

AGE GROUP: | Adults |

EVENT TYPE: | Special Events | Health |

TAGS: | Health Matters | adults |

Lake Ridge Library

Phone: 703-792-5675
Fax: 703-491-6661
Branch manager
Greer Helms

Hours
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Mon, Mar 30 10:00AM to 6:00PM
Tue, Mar 31 10:00AM to 6:00PM
Wed, Apr 01 10:00AM to 6:00PM
Thu, Apr 02 10:00AM to 5:00PM
Fri, Apr 03 10:00AM to 2:00PM
Sat, Apr 04 Closed
(CLOSED)
Sun, Apr 05 Closed
(CLOSED)

About the library

Lake Ridge Library is located on the upper level of the Tackett's Mill Shopping Center and houses an everchanging collection of print, audio and digital materials.

Lake Ridge offers a weekly story time for all ages. The library provides county dog license service as well as three public access computers, scanning, faxing, and copying.